What is the gut microbiome?

Your microbiome is determined by everything you face in daily life – your health history, diet, age, gender, stress and all the things you come into contact with. This means your microbiome is constantly changing and is completely unique. Most of the microbes that make up your microbiome are bacteria. In fact, you carry around … Continue reading What is the gut microbiome? →

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3 things you didn’t know were making your breakouts worse

and what to do about them.. 1) Peanut butter Peanut butter is predominatly made up of polyunsaturated omega 6 fatty acids. Sounds like a good thing right?.. Unfortunately for acne sufferers, it’s really really not. Your body uses omega 6 fats to produce cytokines which trigger inflammation. When you get a clogged pore from dead … Continue reading 3 things you didn’t know were making your breakouts worse →

Winter Skin… Not this year

Cold temperatures, exposure to heating and humidity changes can really aggravate skins prone to inflammatory conditions, general dryness, dehydration and Trans-epidermal water loss. We see a lot of aggravated eczema, psoriasis and dermatitis year round due to the demands of the busy lives we lead no days, but particularly at this time of year. lets … Continue reading Winter Skin… Not this year →

Supercharge your results in the blink of a needle

In our last newsletter I mentioned we had something exciting on its way.. well the wait is over. Next week we are Launching a new treatment. It is something I am so excited to bring on board to About Me and I know you will love. Introducing Dermal Micro-needling with the revolutionary M.Pen M.pen is the … Continue reading Supercharge your results in the blink of a needle →