and what to do about them.. 1) Peanut butter Peanut butter is predominatly made up of polyunsaturated omega 6 fatty acids. Sounds like a good thing right?.. Unfortunately for acne sufferers, it’s really really not. Your body uses omega 6 fats to produce cytokines which trigger inflammation. When you get a clogged pore from dead … Continue reading 3 things you didn’t know were making your breakouts worse →